This is my holy instant of release

1. Father, it is today that I am free, because my will is Yours. I thought to make another will. Yet nothing that I thought apart from You exists. And I am free because I was mistaken, and did not affect my own reality at all by my illusions. Now I give them up, and lay them down before the feet of truth, to be removed forever from my mind. This is my holy instant of release. Father, I know my will is one with Yours.

2. And so today we find our glad return to Heaven, which we never really left. The Son of God this day lays down his dreams. The Son of God this day comes home again, released from sin and clad in holiness, with his right mind restored to him at last.

Source: ACIM

Natalie

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Como pararmos de ir em direcção ao abismo

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Recorda os teus elementos

Recorda que és água 💦 

Chora, limpa, flui 

Recorda que és fogo 🔥 

Cativa, queima, transmuta 

Recorda que és ar ☁️ 

Silencia, foca, decide 

Recorda que és terra ⛰ 

Conecta, constrói, entrega 

(autor desconhecido)

Ver também: Love Is

em 2021.12.29 de facebook

Frequências (Good Vibes)

Ut (396 Hz)

Ré (417 Hz)

Mi (528 Hz)

Fá (639 Hz)

Sol (741 Hz)

Lá (852 Hz)

Si (963 Hz)

fonte: el sendero del mago

Ver também: Solfège Ver também: Tabela de Vibrações - David Hawkins

Sonhos

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She

4 days in Heaven

4 dias, 
muitas vidas 
plenas de sentimentos 
e necessidades,
de procura e entrega, 
de partilha,
de conexão.

Os caminhos separados
pelo Mar e o som das ondas,
pela estrada da Constelação
mas com o Pôr do Sol no olhar.

O sorriso das crianças,
com as bolas e as balizas,
os remates e as defesas,
as perguntas e os medos,
olhares e receios.

Tantas palavras 
e perguntas 
que ficam por fazer...
Sonhos para realizar.

E ficam as fotos 
para recordar.

Mano
Aveiro
4 de Agosto de 2019

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Different Types Of Meditation Change Different Areas Of The Brain, Study Finds

"The results are exciting in that they offer an even more nuanced look at how meditation can change the brain, and in a relatively short amount of time. Lots of research has found that experienced meditators have significantly altered brain structure and function, but a growing number of studies has also found that relatively brief meditation training in novices (for instance, the well-known eight-week MBSR program) can also shift brain function, improve well-being, and reduce symptoms of depression and anxiety."
source: Forbes