Be Happy!

Be happy
Show up
Follow your heart
Find a new perspective
Have a sense of wonder
Find people you love
Set goals
Help others
Dance
Pamper yourself
Face your fears
Go to a museum
Exercise
Limit television
Get in touch with nature
Lighten up
Get a good night’s sleep
Read books
Buy yourself flowers
Don’t compare yourself with others
Don’t beat yourself up
Be open to new ideas
Don’t focus on negative thoughts
Focus on creating what you desire
Make time just to have fun
Keep the romance in your life
Make a gratitude list
(my family, my friends, a roof over my head, my work, the ocean, creme brulee, …)
Love your Mother Earth
Want what you have
Be true to yourself
in: Positive Source

The illustrations and the captions are from the book Be Happy: A Little Book to Help You Live a Happy Life (2007) by Monica Sheehan (buy or look inside). The music is “Cuore di Sabbia” (Sand Heart) by Pasquale Catalano, from the soundtrack of the movie “Mine Vaganti” (2010) (Loose Cannons) directed by Ferzan Ozpetek.