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Is the Wim Hof Method helpful against the COVID-19?

Is the Wim Hof Method helpful against the COVID-19?

In 2014 Radboud University showed that through the WHM you can upregulate your immunity by increasing the amount of white blood cells and B-lymphocyte cells. These cells form the army in your body that fight off micro-organisms and viruses that don’t belong there. At the same time, the WHM helps a person better influence the innate immune response resulting in lowering the severity of symptoms such as fever or headache. Overall, less inflammation and disease-like symptoms.

This study showed that you can boost your immune system through the method. A strengthened immune system means a bigger arsenal to combat the infection and therefore fewer and less severe symptoms.

So, better start practicing the method and get your body's natural defense mechanisms ready.

Get the free Wim Hof Method mobile app here:
https://www.wimhofmethod.com/wim-hof-method-mobile-app

Read more about the Science behind the WHM here:
https://www.wimhofmethod.com/science

#iceman #wimhof #science #research #immunity #boost #immunesystem #inflammation #justbreathe #wimhofmethod´

fonte: mural iaver também:

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