facebook Melissa Zollo |
You've got to laugh especially when things aren't so funny!
The good news is that there is a physiologic basis for the ancient theory that laughter and laughing is good medicine
A sense of humor can keep you in balance when the sky is falling and the entire world seems to be falling apart at the seams.
Laughter is the best energy medicine.
Laughing enhances a positive mindset.
Laughing reduces stress and boredom.
Humor enhances relationships and good moods promote a sense of optimism and positive expectations.
Laughing reduces stress and boredom.
Humor enhances relationships and good moods promote a sense of optimism and positive expectations.
Most people love to interact with others who demonstrate an upbeat attitude in the midst of adversity..
I highly recommend assuming unusual perspectives and seeing situations and events from a totally different angle than the crowd if you want to improve your mental and physical health and boost your immune system.
Let's laugh!